Steamed prawns with fermented black beans (recipe)
Steamed prawns with fermented black beans (recipe) | |
---|---|
Name | Steamed prawns with fermented black beans |
Ingredients | Fermented black beans • Garlic clove • Scallions • Soy sauce • Rice wine • Oyster sauce |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 80.1 |
Fat | 2 |
Protein | 12.2 |
Carbohydrate | 2.7 |
Fiber | 0.3 |
Net carbohydrates | 2.4 |
Sugar | 0.2 |
Saturated fat | 0.3 |
Cholesterol (mg) | 107.2 |
Sodium | 877.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed prawns with fermented black beans (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steamed prawns with fermented black beans (recipe) details
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- Prepare the prawns by cutting along the top of the shell, and removing the sand vein. Leave the shell on because this keeps the prawns more tender, tasty and plump.
- Wash, drain and place prawns in a heatproof dish that will fit in your steamer.
- Wash black beans two times and mash into a paste with the chopped garlic.
- Combine with remaining ingredients except sesame oil.
- Pour mixture over the prawns then drizzle the sesame oil over the top.
- Place in steamer and steam for 10 minutes
-
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Food tags
Asian,, Steam
Steamed prawns with fermented black beans (recipe) details
Time:
Prep Time in Hours and Mins:20M
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