Chinese five spice made easy (recipe)

Chinese five spice made easy (recipe)
Name	Chinese five spice (made easy)
Ingredients	Cinnamon • Clove • Fennel • Star anise • Peppercorn
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	17.3
Fat	0.6
Protein	0.6
Carbohydrate	3.9
Fiber	1.9
Net carbohydrates	2
Sugar	0.1
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	4.5
Yield	5 tablespoons spice
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese five spice made easy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chinese five spice made easy (recipe) details
Chinese five spice made easy (recipe) image(external)

Recipe instructions

1. NOTE: SOME FIVE-SPICE RECIPES WILL HAVE YOU TOAST THE WHOLE FENNEL AND STAR ANISE FIRST. YOU MAY DO THIS, BUT I GENERALLY PREFER NOT TO FOR A CLEAN, FRESH FLAVOR. HOWEVER, IF USING THE SPICE SPECIFICALLY FOR BARBECUED MEATS OR PHO SOUP, I RECOMMEND LIGHTLY TOASTING THEM FIRST IN A DRY SKILLET OVER MEDIUM HEAT FOR A SMOKY FLAVOR BEFORE THE FINAL GRINDING. YOU MAY SUBSTITUTE THE SZECHUAN PEPPERCORN WITH WHITE PEPPER, WHICH IS A POPULAR BLEND FOR USE IN CHINESE COOKERY. KEEP IN MIND -- \A LITTLE BIT OF FIVE SPICE POWDER GOES A LONG WAY\. WHEN SEASONING FOODS, START WITH A SMALL AMOUNT, THEN ADJUST ACCORDINGLY.
2. MEASURE all ingredients into a clean spice mill or coffee grinder, whether whole or ground, using pre-ground cinnamon as the only exception: 1 tablespoon cinnamon, 1 tablespoon cloves, 1 tablespoon fennel, 1 tablespoon star anise, 1 tablespoon Szechuan peppercorn.
3. GRIND mixture in a clean spice mill or coffee grinder in 15-30 second increments, until mixture is finely powderized.
4. Store in an airtight container.
5. Use measure-for-measure in any recipe calling for Chinese Five Spice powder
6. )
   
   Food tags
   Asian, Low Cholesterol, High Fiber, Healthy,, No Cook, Small Appliance, Easy, From Scratch

Chinese five spice made easy (recipe) details

Time:
Prep Time in Hours and Mins:5M

Similar recipes

▼ Chinese keto recipes

  5-spice tofu (recipe)

  Baby silver fish stir fry (recipe)

  Bean sprout salad dow ngah (recipe)

  Beef lettuce wraps (recipe)

  Black bean sauce for stir fries (recipe)

  Carrot cake (recipe)

  Cheryl's chinese chicken (recipe)

  Chicken with celery and bean sprouts (recipe)

  Chili oil (recipe)

  Chinese cabbage balls appetizer (recipe)

  Chinese five spice made easy (recipe)

  Chinese hot oil la yu (recipe)

  Chinese pasta salad with creamy ginger dressing (recipe)

  Chinese pickled cabbage szechuan style (recipe)

  Chinese shrimp cakes (recipe)

  Chinese steamed whole fish with green onion and ginger (recipe)

  Chinese take-out: chinese five spice powder (recipe)

  Chinese tea leaf eggs (recipe)

  Chinese-style shrimp,celery and ginger pancakes with soy-ginger (recipe)

  Collegetown eggs (recipe)

  Easy egg foo yong (recipe)

  Egg drop soup you'll love (recipe)

  Egg with tomatoes: chinese home-style (recipe)

  Elizabeth's steamed fish with ginger dipping sauce (recipe)

  Fried shrimp balls (recipe)

  General tso's chicken pizza (recipe)

  Gf won-ton wrappers (recipe)

  Ginger-garlic shrimp, china royal (recipe)

  Grilled prawns with cilantro and ginger sauce (recipe)

  Hank's incredible egg rolls (recipe)

  Hong kong tasty stir fried shrimp (recipe)

  Kung pao chicken (recipe)

  Kung pao prawns (recipe)

  Naked shrimp and chive dumplings (recipe)

  P. F. Changs sauce for fried green beans appetizer (recipe)

  Peking roast (recipe)

  Pillowed shrimp (recipe)

  Pork omelette (recipe)

  Prawn balls (recipe)

  Quick chinese shrimp pasta salad (recipe)

  Salt-and-pepper shrimp (recipe)

  Salted duck eggs (recipe)

  Salted eggs (recipe)

  Scallops with ginger (recipe)

  Seared strip steaks with horseradish-root vegetable slaw (recipe)

  Shrimp balls with japanese breadcrumbs (recipe)

  Shrimp egg foo yong low cal, fat and carb (recipe)

  Simmered frog's legs (recipe)

  Smoked salmon of the orient (recipe)

  Spicy chicken wontons (recipe)

  Steamed fish (recipe)

  Steamed prawns with fermented black beans (recipe)

  Stir fried prawns (recipe)

  Stir-fried shrimp, chinese style (recipe)

  Sweetly and hotly mustard (recipe)

  Tea smoked eggs (recipe)

  Tomatoes and eggs (recipe)

  Triple sec salmon (recipe)

  Vegetarian hot and sour soup gluten-free (recipe)

  Wonton crisps (recipe)

  Yummy leftover goose! (recipe)

Resources

• Videos

• Pins

"