Chinese take-out: chinese five spice powder (recipe)
Chinese take-out: chinese five spice powder (recipe) | |
---|---|
Name | Chinese take-out: chinese five spice powder |
Ingredients | Fennel seed • Szechuan peppercorns • Star anise • Ground cinnamon • Ground cloves |
Preptime (in hours) | 0.133333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 11.3 |
Fat | 0.3 |
Protein | 0.4 |
Carbohydrate | 2.6 |
Fiber | 1.8 |
Net carbohydrates | 0.8 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.4 |
Yield | 3 1/2 tablespoons |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese take-out: chinese five spice powder (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chinese take-out: chinese five spice powder (recipe) image(external)
Recipe instructions
- Heat a heavy bottom skillet over medium-low heat. Add peppercorns and shake pan back and forth for 2-3 minutes.
- Immediately put peppercorns into a spice grinder, along with the star anise and fennel seed. Grind until the spices are finely powdered. Sift the spices through a fine mesh strainer and discard what remains behind. Put powdered spices back into the grinder and add the ground cinnamon and ground clove. Mix again until thoroughly combined.
- Store in a tightly sealed container in a cool, dark place for 4-6 months. (I usually make a double batch and use a small (4 oz) baby food jar for storage).
-
Enjoy your \Home-made Chinese Five Spice Powder\!.
Food tags
Asian, Weeknight,, Easy
Chinese take-out: chinese five spice powder (recipe) details:
Time:
Prep Time in Hours and Mins:8M
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Contributors: Prab R. Tumpati, MD