Vegetarian hot and sour soup gluten-free (recipe)
Vegetarian hot and sour soup gluten-free (recipe) | |
---|---|
Name | Vegetarian hot and sour soup (gluten-free) |
Ingredients | Carrot • Bamboo shoots • Shiitake mushroom • Vegetable broth • Water • Tamari • Salt • Tofu • Potato starch • Egg |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 61.6 |
Fat | 3 |
Protein | 5.2 |
Carbohydrate | 4.4 |
Fiber | 0.9 |
Net carbohydrates | 3.5 |
Sugar | 1.5 |
Saturated fat | 0.6 |
Cholesterol (mg) | 31 |
Sodium | 760.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian hot and sour soup gluten-free (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegetarian hot and sour soup gluten-free (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat sesame oil in a pan and sautv carrot, bamboo shoot, and shiitake mushrooms for a couple of minutes.
- Add vegetable broth, water, tamari, vinegar, chili paste, and salt. Cook until vegetables are tender.
- Add tofu and bring to boil.
- In a small bowl, dissolve potato starch in 2 Tbsp of water. Reduce heat and add it to the soup. Mix the soup.
- Beat an egg and slowly drizzle the egg in a soup. Remove from heat.
- Infuse love into the soup and serve!.
Food tags
Asian, Free Of..., Weeknight,
Vegetarian hot and sour soup gluten-free (recipe) details
Time:
Prep Time in Hours and Mins:40M
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