Vegetarian hot and sour soup gluten-free (recipe)

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Vegetarian hot and sour soup gluten-free (recipe)
NameVegetarian hot and sour soup (gluten-free)
IngredientsCarrot Bamboo shoots Shiitake mushroom Vegetable broth Water Tamari Salt Tofu Potato starch Egg
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories61.6
Fat3
Protein5.2
Carbohydrate4.4
Fiber0.9
Net carbohydrates3.5
Sugar1.5
Saturated fat0.6
Cholesterol (mg)31
Sodium760.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian hot and sour soup gluten-free (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegetarian hot and sour soup gluten-free (recipe) image(external)

Recipe instructions

  1. Heat sesame oil in a pan and sautv carrot, bamboo shoot, and shiitake mushrooms for a couple of minutes.
  2. Add vegetable broth, water, tamari, vinegar, chili paste, and salt. Cook until vegetables are tender.
  3. Add tofu and bring to boil.
  4. In a small bowl, dissolve potato starch in 2 Tbsp of water. Reduce heat and add it to the soup. Mix the soup.
  5. Beat an egg and slowly drizzle the egg in a soup. Remove from heat.
  6. Infuse love into the soup and serve!.

    Food tags
    Asian, Free Of..., Weeknight,


Vegetarian hot and sour soup gluten-free (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:40M

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