Grilled prawns with cilantro and ginger sauce (recipe)

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Grilled prawns with cilantro and ginger sauce (recipe)
NameGrilled prawns with cilantro and ginger sauce
IngredientsLight soy sauce Rice wine Dry sherry Fresh cilantro Fresh ginger
Cooktime (in hours)0.083333333
Preptime (in hours)0.5
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories187.8
Fat4.6
Protein31.9
Carbohydrate2.8
Fiber0.1
Net carbohydrates2.7
Sugar0.2
Saturated fat0.6
Cholesterol (mg)285.8
Sodium1787
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled prawns with cilantro and ginger sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled prawns with cilantro and ginger sauce (recipe) details
Grilled prawns with cilantro and ginger sauce (recipe) image(external)

Recipe instructions

  1. Preheat the broiler or light a fire in an open grill.
  2. Peel prawns, discarding shells.
  3. Optional step: devein prawns using a small sharp knife to partially split the prawns lengthways and remove the fine digestive cord.
  4. Pat prawns dry with paper towels.
  5. Mix together the marinade ingredients. Add the prawns and set aside for 10 minutes.
  6. Mix sauce ingredients together and set aside.
  7. Place prawns on a baking tray big enough to fit under the broiler. Alternatively, cook them on a grill over gray coals.
  8. Cook the prawns for 3 minutes on one side, flip, and cook for 2 minutes on other side.
  9. Serve prawns with sauce.

    Food tags
    Asian,


Grilled prawns with cilantro and ginger sauce (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD