Egg with tomatoes: chinese home-style (recipe)

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Egg with tomatoes: chinese home-style (recipe)
NameEgg with tomatoes: chinese home-style
IngredientsTomatoes Eggs Olive oil Rice vinegar Cornstarch Green onion
Cooktime (in hours)0.25
Preptime (in hours)0.05
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories95
Fat6
Protein6.8
Carbohydrate3.4
Fiber0.7
Net carbohydrates2.7
Sugar1.8
Saturated fat1.7
Cholesterol (mg)186
Sodium74.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg with tomatoes: chinese home-style (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Egg with tomatoes: chinese home-style (recipe) details
Egg with tomatoes: chinese home-style (recipe) image(external)

Recipe instructions

  1. Beat eggs together; season with salt and pepper, and add the\white\ part of the green onion and sesame oil.
  2. Mix well.
  3. Add oil to the pan; turn up the heat.
  4. Add the egg mixture.
  5. break the egg into pieces.
  6. Toss and cook until the eggs are almost done.
  7. less then 2 min
  8. Take out the egg.
  9. Add more olive oil to the pan and cook the tomatoes.
  10. Season the tomatoes and add the rice vinegar and sugar; cook until the you can smell the tomatoes.
  11. Put the egg mixture back to the pan.
  12. Add the\green\ part of the green onion.
  13. In a little bowl, mix corn starch with aliitle more than 1 tsp of water
  14. Toss.
  15. Serve hot.

    Food tags
    Asian,


Egg with tomatoes: chinese home-style (recipe) details

Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD