Spiced nuts (recipe)
| Spiced nuts (recipe) | |
|---|---|
| Name | Spiced nuts |
| Ingredients | Pecans • Garam masala • Curry powder • Cayenne pepper • Salt • Brown sugar |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 310.5 |
| Fat | 32.4 |
| Protein | 3.3 |
| Carbohydrate | 5.8 |
| Fiber | 3.5 |
| Net carbohydrates | 2.3 |
| Sugar | 2.2 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 0 |
| Sodium | 112.3 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced nuts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spiced nuts (recipe) details
Spiced nuts (recipe) image(external)
Recipe instructions
- In a non-stick skillet, melt the margarine.
- Turn heat to low.
- Add the spices and mix gently until they start to smell lightly toasted.
- Add nuts and stir to coat.
- Add salt and stir to mix inches.
- Add sugar and stir until melted.
- Continue tossing the nuts in the margarine/spice mixture for another minute, or until you can smell a toasted pecan aroma.
- Turn onto a cookie sheet or plate to cool. You probably won't be able to wait long before you eat these gems!.
Food tags
NA
Spiced nuts (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD
