Sag paneer (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sag paneer (recipe)
NameSag paneer
IngredientsButter Curry powder Spinach Salt Small curd cottage cheese Sour cream
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories121.4
Fat9.7
Protein5.7
Carbohydrate4.8
Fiber2.3
Net carbohydrates2.5
Sugar1.2
Saturated fat5.7
Cholesterol (mg)26
Sodium1010.9
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Sag paneer (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sag paneer (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sag paneer (recipe)


  1. Melt butter in a heavy skillet over low heat and stir in the curry powder; let the curry powder cook in the butter for 3 to 4 minutes.
  2. Stir in the spinach and the salt; cover the skillet and let the spinach cook for 4-5 minutes.
  3. Stir in the cottage cheese and sour cream, and cook, stirring, until the cheese has completely melted.

    Food tags
    Easy


Sag paneer (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD