Sausage toast (recipe)

From WikiMD's Wellness Encyclopedia

Sausage toast (recipe)
NameSausage toast
IngredientsHot sausage Lean ground beef Velveeta cheese Onion Worcestershire sauce Oregano Garlic powder
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories47.9
Fat3.5
Protein3.1
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.6
Saturated fat1.6
Cholesterol (mg)13.1
Sodium132.5
Yield75 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage toast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Cook sausage, ground beef and onion in large pan until brown, adding Worcestershire, oregano and garlic powder.
  2. Reduce heat and blend in cheese. Mix thoroughly.
  3. Spread on slices of rye bread.
  4. Place on a baking sheet with wax paper between layers and freeze.
  5. When frozen, put in a ziploc bag and store in freezer until ready to use.
  6. Bakeat 325 for 15 - 20 minutes.

    Food tags
    Beginner Cook, Easy


Sausage toast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD