Tahina (recipe)

Tahina (recipe)
Name	Tahina
Ingredients	Lemon juice • Fresh parsley • Salt • Garlic • Water • Water • Olive oil • Za'atar spice mix
Preptime (in hours)	0.066666667
Totaltime (in hours)	0.066666667
Keto friendliness	Keto friendly
Calories	62.5
Fat	6.8
Protein	0.1
Carbohydrate	0.7
Fiber	0.1
Net carbohydrates	0.6
Sugar	0.1
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	292.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tahina (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tahina (recipe) image(external)

Recipe instructions

1. In a food processor combine all ingredients, minus the 2 tablespoons of water. Pulse on slow for 1 minute. Stir with spoon to check consistency, as it shouldn't be thick.
2. Add the 2 tablespoons of water, and pulse again for 30 seconds. It should be fine at this point.
3. Split the tahina onto two plates. Put 1 tablespoon and 1 1/2 tablespoons of zaatar on each plate. Serve immediately with pita bread.
   
   Food tags
   Easy

Tahina (recipe) details:

Time:
Prep Time in Hours and Mins:4M

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