Tahina (recipe)
| Tahina (recipe) | |
|---|---|
| Name | Tahina |
| Ingredients | Lemon juice • Fresh parsley • Salt • Garlic • Water • Water • Olive oil • Za'atar spice mix |
| Preptime (in hours) | 0.066666667 |
| Totaltime (in hours) | 0.066666667 |
| Keto friendliness | Keto friendly |
| Calories | 62.5 |
| Fat | 6.8 |
| Protein | 0.1 |
| Carbohydrate | 0.7 |
| Fiber | 0.1 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 292.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tahina (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tahina (recipe) image(external)
Recipe instructions
- In a food processor combine all ingredients, minus the 2 tablespoons of water. Pulse on slow for 1 minute. Stir with spoon to check consistency, as it shouldn't be thick.
- Add the 2 tablespoons of water, and pulse again for 30 seconds. It should be fine at this point.
- Split the tahina onto two plates. Put 1 tablespoon and 1 1/2 tablespoons of zaatar on each plate. Serve immediately with pita bread.
Food tags
Easy
Tahina (recipe) details:
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD
