Turkey burgers (recipe)

Turkey burgers (recipe)
Name	Turkey burgers
Ingredients	Lean ground turkey • Parmesan cheese • Egg • Reduced-fat basil pesto • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	314.4
Fat	19.3
Protein	29.8
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	0.4
Saturated fat	5.1
Cholesterol (mg)	158.4
Sodium	305.5
Servings	6
Yield	6 pattis
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine all ingredients except oil in a large bowl. Form into 6 pattis.
2. Heat oil in a large skillet over medium heat. Add 3 pattis to preheated pan and cook until no longer pink in center, flipping once during cooking, about 5 minutes each side. Repeat with remaining pattis (or freeze for later use).
3. Serve on buns with lettuce, tomato, and honey mustard. Or try using two tablespoons of reduced fat mayonnaise mixed with 1 tablespoon of fresh (or 1 tsp dried) basil or pesto.
   
   Food tags
   Easy

Turkey burgers (recipe) details

Time:
Prep Time in Hours and Mins:15M

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