5 spice shrimp (recipe)

From WikiMD's Wellness Encyclopedia

5 spice shrimp (recipe)
Name5 spice shrimp
IngredientsMedium shrimp Five-spice powder Olive oil Garlic Dry white wine
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories206.8
Fat8.7
Protein23.2
Carbohydrate2.3
Fiber0
Net carbohydrates2.3
Sugar0.3
Saturated fat1.3
Cholesterol (mg)172.8
Sodium170.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5 spice shrimp (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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5 spice shrimp (recipe) details

Recipe instructions

  1. Pat shrimp dry and coat them with the 5 spice powder and salt& pepper (on a plate or in a bag).
  2. Heat oil in a pan at medium high heat.
  3. Add shrimp, cook stirring until shrimp curl and turn pink, 1-2 minutes .
  4. Add the garlic and cook another 30 seconds.
  5. Add the wine and boil until reduced by half and shrimp are opaque, about 1 minute.
  6. Serve warm.

    Food tags
    Stove Top, Easy


5 spice shrimp (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD