Emily's spinach salad (recipe)
Emily's spinach salad (recipe) | |
---|---|
Name | Emily's spinach salad |
Ingredients | Extra virgin olive oil • Red wine vinegar • Lemon juice • Soy sauce • Honey • Dry mustard • Curry powder • Salt • Pepper • Garlic powder • Fresh spinach • Bacon |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 290.5 |
Fat | 29.1 |
Protein | 4.7 |
Carbohydrate | 3.7 |
Fiber | 1.3 |
Net carbohydrates | 2.4 |
Sugar | 1.5 |
Saturated fat | 4.9 |
Cholesterol (mg) | 66.7 |
Sodium | 424.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Emily's spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Emily's spinach salad (recipe) details
Emily's spinach salad (recipe) image(external)
Recipe instructions
- Combine first 10 ingredients in a jar; cover tightly and shake until well mixed; set aside.
- Place spinach in a large salad bowl.
- Just before serving, pour dressing over spinach and toss gently.
- Garnish with crumbled bacon and egg slices.
Food tags
Spinach, Greens, Vegetable,
Emily's spinach salad (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD