Fool-proof mayonnaise (recipe)
| Fool-proof mayonnaise (recipe) | |
|---|---|
| Name | Fool-proof mayonnaise |
| Ingredients | Flax seed meal • Water • Apple cider vinegar • Sea salt • Mustard powder • Honey |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.033333333 |
| Keto friendliness | Keto friendly |
| Calories | 151.2 |
| Fat | 16.7 |
| Protein | 0.2 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.6 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 0 |
| Sodium | 58.6 |
| Servings | 10 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fool-proof mayonnaise (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Pour oil into the immersion blender cup. Add all other ingredients.
- Place blender into the cup. With the blade resting flat on the bottom of the cup, blend the mixture for a few seconds until it no longer incorporates.
- Tilt the blender or lift it a bit to allow more oil to flow into the blade as you continue mixing.
- Blend until no more oil incorporates.
- Total blending time is about 15 seconds. Don't worry if a bit of oil on the top doesn't incorporate. Simply remove the blender, and use a spoon to stir it inches.
-
Cover and store in the fridge.
Food tags
, Easy
Fool-proof mayonnaise (recipe) details:
Time:
Prep Time in Hours and Mins:2M
"
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Contributors: Prab R. Tumpati, MD
