Quick and easy chili pie (recipe)
| Quick and easy chili pie (recipe) | |
|---|---|
| Name | Quick and easy chili pie |
| Ingredients | Salsa • Cheddar cheese • Mozzarella cheese |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 87.5 |
| Fat | 5.3 |
| Protein | 5.6 |
| Carbohydrate | 5.3 |
| Fiber | 1.3 |
| Net carbohydrates | 4 |
| Sugar | 2.6 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 17.3 |
| Sodium | 596.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy chili pie (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Quick and easy chili pie (recipe) image(external)
Recipe instructions
- In a microwaveable glass dish, place a layer of Fritos on bottom and up sides.
- Put both cans of chili on top of Fritos in dish.
- Sprinkle both cheeses over chili.
- Pour salsa over and sprinkle with some crushed Fritos.
- Heat in microwave until cheese melts and chili is hot!.
Food tags
Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
