Quick and easy sautéed broccolini (recipe)

Quick and easy sautéed broccolini (recipe)
Name	Quick & easy sautéed broccolini
Ingredients	Sea salt • Butter • Lemon zest • Garlic cloves • Lemon juice • Black pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	54.7
Fat	5.8
Protein	0.2
Carbohydrate	0.9
Fiber	0.2
Net carbohydrates	0.7
Sugar	0.1
Saturated fat	3.6
Cholesterol (mg)	15.3
Sodium	1213.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy sautéed broccolini (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quick and easy sautéed broccolini (recipe) image(external)

Recipe instructions

1. Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water to stop the cooking process for 2 minutes. Retransfer to the colander to drain.
2. In a large skillet over medium heat, melt butter. Add lemon zest and pressed garlic; stir constantly for 1 minute. Pour in lemon juice, stir to blend and add broccolini; toss to coat. Crack some freshly ground black pepper and toss until heat through, about 1 O minutes. Serve immediately
3. )
   
   Food tags
   Easy

Quick and easy sautéed broccolini (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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