Spring salad with lemon and sumac dressing (recipe)
| Spring salad with lemon and sumac dressing (recipe) | |
|---|---|
| Name | Spring salad with lemon & sumac dressing |
| Ingredients | Red onion • Green onion • Celery • Cherry tomatoes • Feta cheese • Parmesan cheese • Mushroom • Extra virgin olive oil • Lemon juice • Ground sumac • Garlic powder • Oregano • Feta cheese |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 151.1 |
| Fat | 14.2 |
| Protein | 2.8 |
| Carbohydrate | 4 |
| Fiber | 0.9 |
| Net carbohydrates | 3.1 |
| Sugar | 1.8 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 10.1 |
| Sodium | 193.8 |
| Servings | 10 |
| Yield | 10 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spring salad with lemon and sumac dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large salad bowl, mix all Salad ingredients, except Dry Chow Mien Noodles and Parmesan Cheese.
- In a glass Mason Jar mix all salad dressing ingredients.
- Shake well.
- Poor dressing over salad, lightly coating.
- Sprinkle Parmesan Cheese over salad, lightly coating.
- Toss salad.
- Top with Chow Mien Noodles.
- Serve immediately.
Food tags
Vegetable,, Easy
Spring salad with lemon and sumac dressing (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
