Thousand island salad dressing (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Thousand island salad dressing (recipe)
NameThousand island salad dressing
IngredientsPlain fat-free yogurt Chili sauce Green peppers Onion Dill pickles Pimiento Worcestershire sauce Skim milk
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories8.2
Fat0
Protein0.7
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.9
Saturated fat0
Cholesterol (mg)0.1
Sodium44.1
Servings16
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Thousand island salad dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Thousand island salad dressing (recipe)


  1. Combine yogurt and chili sauce in a small bowl.
  2. Stir in egg white, sweet pepper, onion, pickle, pimiento, and worcestershire sauce or horseradish.
  3. Cover and store in the refrigerator up to 1 week.
  4. Before serving, stir in enough milk to make dressing of desired consistency.

    Food tags
    Vegetable,, For Large Groups, Refrigerator


Thousand island salad dressing (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD