Bikaneri paratha (recipe)
Bikaneri paratha (recipe) | |
---|---|
Name | Bikaneri paratha |
Ingredients | Salt • Red chili pepper • Channa dal • Garam masala |
Cooktime (in hours) | 6 |
Totaltime (in hours) | 6 |
Keto friendliness | Keto friendly |
Calories | 53.6 |
Fat | 4.3 |
Protein | 1 |
Carbohydrate | 3 |
Fiber | 0.9 |
Net carbohydrates | 2.1 |
Sugar | 0.5 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 1.2 |
Yield | 50 thin paranthas |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bikaneri paratha (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bikaneri paratha (recipe) details
Recipe instructions
- Add salt and 2 tbsp oil to maida.
- Add water and make a soft dough.
- Soak chana dal for 6 hours.
- Boil it in a pressure cooker with a glassful of water.
- Wait for 1 whistle.
- Turn off the gas.
- Drain away the water and grind the dal.
- Heat 2 tbsp oil in a kadahi.
- Add dal paste and roast it for 3-4 minutes.
- Add all the masala powder.
- When it cools down stuff this paste into maida balls.
- The paranthas should be as thin as a papad.
- Make soft paranthas an hour before serving.
-
Serve with Aloo Dum Masala, Raita and Chutney.
Food tags
NA
Bikaneri paratha (recipe) details
Time:
Prep Time in Hours and Mins:6H
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Contributors: Prab R. Tumpati, MD