Bikaneri paratha (recipe)

From WikiMD's Wellness Encyclopedia

Bikaneri paratha (recipe)
NameBikaneri paratha
IngredientsSalt Red chili pepper Channa dal Garam masala
Cooktime (in hours)6
Totaltime (in hours)6
Keto friendlinessKeto friendly
Calories53.6
Fat4.3
Protein1
Carbohydrate3
Fiber0.9
Net carbohydrates2.1
Sugar0.5
Saturated fat0.6
Cholesterol (mg)0
Sodium1.2
Yield50 thin paranthas
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bikaneri paratha (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Bikaneri paratha (recipe) details

Recipe instructions

  1. Add salt and 2 tbsp oil to maida.
  2. Add water and make a soft dough.
  3. Soak chana dal for 6 hours.
  4. Boil it in a pressure cooker with a glassful of water.
  5. Wait for 1 whistle.
  6. Turn off the gas.
  7. Drain away the water and grind the dal.
  8. Heat 2 tbsp oil in a kadahi.
  9. Add dal paste and roast it for 3-4 minutes.
  10. Add all the masala powder.
  11. When it cools down stuff this paste into maida balls.
  12. The paranthas should be as thin as a papad.
  13. Make soft paranthas an hour before serving.
  14. Serve with Aloo Dum Masala, Raita and Chutney.

    Food tags
    NA


Bikaneri paratha (recipe) details

Time:
Prep Time in Hours and Mins:6H

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Contributors: Prab R. Tumpati, MD