Citrus baked fish (recipe)

Citrus baked fish (recipe)
Name	Citrus baked fish
Ingredients	Onion • Garlic cloves • Olive oil • Cilantro • Salt • Pepper • Lemon juice
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	57
Fat	4.6
Protein	0.3
Carbohydrate	4.1
Fiber	0.3
Net carbohydrates	3.8
Sugar	2.4
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	388.6
Servings	6
Yield	6 fillets
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Citrus baked fish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Arrange the fish in a shallow baking dish.
2. In a small skillet sautee the onion and the garlic until the onion is tender but not brown.
3. Into the pan, stir in the cilantro, salt and pepper. Spread the mixture over the fish. Combine the orange juice and lemon juice and pour evenly over the fish.
4. Bake, uncovered, in a 400 degree oven for about 20 to 25 minutes, or until the fish flakes easily with a fork.
   
   Food tags
   < 60 Mins"

Citrus baked fish (recipe) details

Time:
Prep Time in Hours and Mins:35M

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