Crock pot roast pork (recipe)

From WikiMD's Wellness Encyclopedia

Crock pot roast pork (recipe)
NameCrock pot roast pork
IngredientsBoneless pork roast Garlic Onion Cloves Bay leaves Water Soy sauce
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories483.6
Fat21.4
Protein65.5
Carbohydrate2.9
Fiber0.5
Net carbohydrates2.4
Sugar1.2
Saturated fat7.8
Cholesterol (mg)194.9
Sodium463.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot roast pork (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Crock pot roast pork (recipe) details
Crock pot roast pork (recipe) image(external)

Recipe instructions

  1. Rub pork roast with salt and pepper.
  2. Cut 10 slits on top of pork roast and insert sliced garlic into slits.
  3. Broil pork roast for about 5 minutes.
  4. Slice onion and put in crockpot.
  5. Place pork roast on top of onion and add cloves, bay leaves, water and soy sauce to crockpot.
  6. Cook on high 5-6 hours or low 10-12 hours.

    Food tags
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Crock pot roast pork (recipe) details

Time:
Prep Time in Hours and Mins:10H5M

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Contributors: Prab R. Tumpati, MD