Low carb baked basa (recipe)
Low carb baked basa (recipe) | |
---|---|
Name | Low carb baked basa |
Ingredients | Cornmeal • Parmesan cheese • Parsley flakes • Lemon pepper • Salt • Pepper • Lemon juice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 129.7 |
Fat | 4 |
Protein | 19.9 |
Carbohydrate | 2.5 |
Fiber | 0.3 |
Net carbohydrates | 2.2 |
Sugar | 0.2 |
Saturated fat | 1.3 |
Cholesterol (mg) | 68 |
Sodium | 89.2 |
Servings | 6 |
Yield | 3 pieces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb baked basa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low carb baked basa (recipe) details
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- Combine the first seven ingredients in a large, flat container, like a baking pan. (How large will depend on the size of your fillets. Put lemon juice in a similar container.
- Dip the fillets in the lemon juice and then dredge in the almond mixture to coat.
- Place on greased baking sheet and bakeat 400 degrees about 20 minutes.
Food tags
, Beginner Cook, Easy
Low carb baked basa (recipe) details
Time:
Prep Time in Hours and Mins:25M
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