Tilapia alfredo (recipe)
Tilapia alfredo (recipe) | |
---|---|
Name | Tilapia alfredo |
Ingredients | Fennel seed • Roasted garlic alfredo sauce • Frozen shrimp • Butter • Garlic • Dried parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 368.5 |
Fat | 10.9 |
Protein | 63.6 |
Carbohydrate | 2.3 |
Fiber | 0.1 |
Net carbohydrates | 2.2 |
Sugar | 0 |
Saturated fat | 5 |
Cholesterol (mg) | 348.1 |
Sodium | 1222.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tilapia alfredo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tilapia alfredo (recipe) details
Recipe instructions
- Saute shrimp in a skillet with butter and minced garlic.
- Add Alfredo sauce to the shrimp and reduce heat to simmer.
- Heat up grill to 375 degrees.
- Season fillets on both sides.
- After grill is hot cook fish for 5-7 minutes,turn over once.
- Pour sauce over fish and garnish with parsley.
Food tags
, Beginner Cook, Easy
Tilapia alfredo (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD