Jalapeno popper cups (recipe)

Jalapeno popper cups (recipe)
Name	Jalapeno popper cups
Ingredients	Frozen miniature phyllo tart shells • Cream cheese • Cheddar cheese • Bacon bits
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	156.5
Fat	14.4
Protein	5.3
Carbohydrate	1.9
Fiber	0.2
Net carbohydrates	1.7
Sugar	1.3
Saturated fat	8.5
Cholesterol (mg)	46.1
Sodium	272.3
Yield	15 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno popper cups (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Jalapeno popper cups (recipe) image(external)

Recipe instructions

1. Preheat an oven to 350 degrees F (175 degrees C).
2. Place phyllo cups onto a baking sheet.
3. Stir together cream cheese, Cheddar cheese, jalapenos, and hot sauce in a bowl.
4. Spoon mixture into phyllo cups.
5. Sprinkle bacon bits on top.
6. Bakein preheated oven until golden brown, about 15 to 20 minutes.
7. Serve warm.
   
   Food tags
   Brunch,

Jalapeno popper cups (recipe) details

Time:
Prep Time in Hours and Mins:30M

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