Spinach salad dip (recipe)
| Spinach salad dip (recipe) | |
|---|---|
| Name | Spinach salad dip |
| Ingredients | Pepper • Dijon-style mustard • Red wine vinegar • Milk • Sour cream • Garlic • Onion • Cream cheese • Olive oil • Bacon |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 4.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 40.4 |
| Fat | 3.8 |
| Protein | 1 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 7 |
| Sodium | 42.3 |
| Servings | 32 |
| Yield | 2 cups |
| Reviewaggregate | |
{{
|=I hope to try it myself soon!Cook time listed is chill time. From Better Homes & Gardens.-->
Spinach salad dip (recipe) details:
Time:
Prep Time in Hours and Mins:4H25M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach salad dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cook bacon in lg.
- skillet until crisp,drain on paper towels, crumble 4 of the slices& set aside.
- Crumble remaining slice of bacon, cover& chill for garnish.
- Remove drippings from pan.
- Add olive oil to pan and then mushrooms, onion,& garlic.
- Cook over med.
- heat until mushrooms are tender.
- Stir in vinegar, mustard& pepper.
- Stir in spinach and cook& stir for 30 seconds or until spinach is wilted.
- Add cream cheese, stirring until melted, remove from heat.
- Stir in sour cream,the 2 tbsp.
- of milk& 4 slices of crumbled bacon.
- Transfer to serving bowl.
- Cover& chill for 4-36 hours.
- To serve, stir dip.
- If necessary, stir in additional milk until mixture is of dipping consistency.
- Top with chilled remaining crumbled bacon slice.
- Serve with bagel chips, pita crisps, crackers, or your favourite veggies.
Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD
