Easy chili lime tilapia (recipe)
Easy chili lime tilapia (recipe) | |
---|---|
Name | Easy chili lime tilapia |
Ingredients | Red chili powder • Seasoning salt • Black pepper • Lime wedge |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 221.7 |
Fat | 4 |
Protein | 45.8 |
Carbohydrate | 0.7 |
Fiber | 0.5 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 1.4 |
Cholesterol (mg) | 113.5 |
Sodium | 140.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chili lime tilapia (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy chili lime tilapia (recipe) image(external)
Recipe instructions
- Sprinkle chili powder, seasoned salt and black pepper evenly over both sides of fillets.
- Preheat a large skillet over medium heat. Spray pan generously with cooking spray or pour light coating of vegetable oil.
- Cook fish about 3-4 minutes on each side, squeezing lime juice over fillets while cooking. Fish is done when it flakes with a fork.
- Serve with additional lime wedges.
Food tags
, Easy, Inexpensive
Easy chili lime tilapia (recipe) details:
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD