Toasty baked onion dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Toasty baked onion dip (recipe)
NameToasty baked onion dip
IngredientsSweet onions Mayonnaise
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories81.2
Fat6.4
Protein3.3
Carbohydrate2.9
Fiber0.2
Net carbohydrates2.7
Sugar1
Saturated fat3
Cholesterol (mg)14.9
Sodium125.3
Servings18
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Toasty baked onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Toasty baked onion dip (recipe)


  1. Preheat oven to 350. Mix onions, cheddar cheese, mayo, bacon bits and hot pepper sauce until well blended.
  2. Spoon into lightly greased 1-quart baking dish or 9\-inch pie plate. Sprinkle with Parmesan cheese.
  3. Bake15 minutes or until lightly browned and bubbly. Serve as a hot dip with crackers.
  4. Make Ahead: Dip can be assembled ahead of time. Cover and refrigerate up to 24 hours. When ready to serve, uncover and bakeas directed.

    Food tags
    , For Large Groups


Toasty baked onion dip (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD