Greek goddess pizza (recipe)
| Greek goddess pizza (recipe) | |
|---|---|
| Name | Greek goddess pizza |
| Ingredients | Extra virgin olive oil • Garlic • Red onion • Tomatoes • Feta cheese • Mozzarella cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 227.1 |
| Fat | 20.3 |
| Protein | 6.9 |
| Carbohydrate | 5.2 |
| Fiber | 0.9 |
| Net carbohydrates | 4.3 |
| Sugar | 2.1 |
| Saturated fat | 6 |
| Cholesterol (mg) | 24.9 |
| Sodium | 245.1 |
| Servings | 4 |
| Yield | 8 pieces of pizza |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek goddess pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- preheat your oven to 425.
- on a lightly greased cookie sheet spread out your pizza dough, wetting you fingers might help the dough from sticking to you as you do this.
- drizzle the olive oil all over the dough, followed by the minced garlic.
- then layer on the rest of ingredients, I typically will start with the spinach, followed by the onion and tomatoes.
- top the ingredients with the feta cheese and mozzarella, you may use less or more of either cheese if you would like!
- bakeyou pizza for about 15 minute check it and if it is not quite done bakefor 5 more minutes or until golden brown and bubbly.
- allow to cool for 5-10 minutes before cutting and serving.
- I cut this pizza into eight equal sized squares and serve while pipping hot!
- Enjoy!.
Food tags
, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
