Swedish meatball sauce (recipe)

From WikiMD's Wellness Encyclopedia

Swedish meatball sauce (recipe)
NameSwedish meatball sauce
IngredientsHeavy cream Beef bouillon granules Dried parsley Butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories283.6
Fat29.5
Protein2.9
Carbohydrate3.7
Fiber0.5
Net carbohydrates3.2
Sugar0.9
Saturated fat18.3
Cholesterol (mg)108.7
Sodium35
Yield4 cups approx.
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish meatball sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Take the drippings from your meatballs that you baked in the oven, or if you did not bakeany meatballs, melt two tbsps of butter in a large sautee pan. Warm the drippings or butter over medium heat until drippings start boiling or butter melts.
  2. Add cream of mushroom soup, heavy cream, sliced mushrooms, parsley and beef buillon granules. Bring to a boil over medium heat. Add french onion dip and mix well. Let mixture warm through over med to med low heat .
  3. Add cooked meatballs and cook for another 10 minutes or so to warm up meatballs. If adding frozen, follow package directions to prepare meatballs and warm up in sauce until warmed through.
  4. Enjoy over buttered noodles!.

    Food tags
    , Easy


Swedish meatball sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD