Greek salad pizza
Greek salad pizza | |
---|---|
Name | Greek salad pizza |
Ingredients | Cucumber • Shallot • Fresh lemon juice • Fresh dill • Fresh spinach • Kalamata olive • Cherry tomatoes • Feta cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 141.7 |
Fat | 7.1 |
Protein | 14.4 |
Carbohydrate | 5.2 |
Fiber | 1 |
Net carbohydrates | 4.2 |
Sugar | 1.6 |
Saturated fat | 3.4 |
Cholesterol (mg) | 46.4 |
Sodium | 367.1 |
Servings | 4 |
Yield | 2 slices |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek salad pizza is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Mix together yogurt, drained cucumbers, shallots, ranch dip mix, lemon juice, dill and put in refigerator for at least two hour, overnight is best to let flavors really come together. Spread desired amount of yogurt mix over pizza crust. Some people like a lot and some a thin layer.Layer fresh spinach over sauce followed by chicken, olives, tomatoes and sprinkle feta over top. Cut and serve Serve extra yogurt sauce on side to dip if desired
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD