Dairy-free ranch dressing tofu (recipe)

From WikiMD's Wellness Encyclopedia

Dairy-free ranch dressing tofu (recipe)
NameDairy-free ranch dressing (tofu)
IngredientsFirm tofu Cider vinegar Honey Sea salt Miracle Whip Water Water Garlic powder Dill weed Parsley Onion powder
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories25.4
Fat1.5
Protein1.7
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar1.1
Saturated fat0.3
Cholesterol (mg)0.9
Sodium226.1
Servings18
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dairy-free ranch dressing tofu (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put all ingredients into the blender except for the 2-3 tablespoons water.
  2. Blend on a slow speed and add the additional water a tablespoon at a time until using a rubber spatula you can get all to blend well until creamy and smooth.
  3. Put in a covered container or jar and refrigerate for several hours or overnight.
  4. Store refrigerated for up to 10 days.

    Food tags
    Soy/Tofu, Beans, Lactose Free, Free Of...,, For Large Groups, Small Appliance, Dairy Free Foods, Easy, Inexpensive


Dairy-free ranch dressing tofu (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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