Healthy homemade ranch dressing (recipe)

From WikiMD's Wellness Encyclopedia

Healthy homemade ranch dressing (recipe)
NameHealthy homemade ranch dressing
IngredientsNonfat plain yogurt Dijon mustard Onion powder Garlic powder Mayonnaise Low-fat buttermilk Lemon juice Chives Salt
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories47.6
Fat2.6
Protein1.8
Carbohydrate4.4
Fiber0.1
Net carbohydrates4.3
Sugar2.8
Saturated fat0.5
Cholesterol (mg)2.9
Sodium188.9
Servings6
Yield1/2 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy homemade ranch dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Healthy homemade ranch dressing (recipe) image(external)

Recipe instructions

  1. Whisk all ingredients until smooth and creamy.
  2. Refrigerate to bring the flavors together.
  3. Enjoy!.

    Food tags
    Low Cholesterol,, No Cook, Beginner Cook, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD