Jer's vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

Jer's vinaigrette (recipe)
NameJer's vinaigrette
IngredientsExtra virgin olive oil Red wine vinegar Capers Garlic Onions Black pepper Cayenne pepper Dried basil Parsley flakes
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories42
Fat4.5
Protein0.1
Carbohydrate0.5
Fiber0.1
Net carbohydrates0.4
Sugar0.1
Saturated fat0.6
Cholesterol (mg)0
Sodium22
Yield24 tablespoon
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jer's vinaigrette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. combine all ingredients except oil in cuisinart or blender.
  2. pulse until everything is pureed evenly.
  3. with processor running drizzle oil in a steady thin stream until all is added. If oil begins to pool, slow down stream.

    Food tags
    , Small Appliance, Easy


Jer's vinaigrette (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD