Our special caesar salad (recipe)
| Our special caesar salad (recipe) | |
|---|---|
| Name | Our special caesar salad |
| Ingredients | Blue cheese • Garlic cloves • Worcestershire sauce • Salt • Pepper • Dijon mustard • Egg • Lemon juice • Vinegar • Parmesan cheese • Olive oil • Romaine lettuce • Parmesan cheese • Bacon • Crouton |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 256.7 |
| Fat | 23.7 |
| Protein | 6.3 |
| Carbohydrate | 5.1 |
| Fiber | 1.5 |
| Net carbohydrates | 3.6 |
| Sugar | 0.9 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 41.6 |
| Sodium | 435.9 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Our special caesar salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Our special caesar salad (recipe) image(external)
Recipe instructions
- In food processor or blender, process blue cheese, garlic, worcestershire sauce, salt, pepper, egg,2 tblsp Parmesan cheese, lemon juice and vinegar.
- With motor running, slowly drizzle in the oils and blend till mixture is thick. Pour dressing in jar, seal and refrigerate.
- Cook bacon till crisp; cool and crumble.
- When ready to serve, place lettuce in salad bowl and toss with dressing. Sprinkle with Parmesan cheese, bacon bits and croutons.
- Serves 10
- I now use 1/3 cup Egg Beater or the like to replace the egg.
- Slowly add some of the dressing while tossing.
- Don't add it all in one shot.
Food tags
Canadian,, Easy
Our special caesar salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
