Peanut butter salad dressing (recipe)
Peanut butter salad dressing (recipe) | |
---|---|
Name | Peanut butter salad dressing |
Ingredients | Ginger • Garlic • Garlic powder • Black pepper • Salt • Soy sauce • White vinegar • Honey • Hot water • Worcestershire sauce • Canola oil |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 4.3 |
Fat | 0 |
Protein | 0.1 |
Carbohydrate | 1 |
Fiber | 0 |
Net carbohydrates | 1 |
Sugar | 0.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 108.6 |
Yield | 40 ounces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peanut butter salad dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- You will need 1 used-up peanut butter jar - DO NOT RINSE - be sure to leave a little around the sides for flavor. Place all ingredients in jar and then fill with oil almost to the top.
- Replace the lid and shake until no peanut butter clings to the sides of the jar.
- FAT-FREE VERSION:
- Use left-over tea (any kind, even ordinary pekoe), or fruit juice such as lemonade, limeade or orange juice in place of some or all of the oil.
- NOTE:
- To suit my family's tastes I add more fresh ginger, garlic and pepper than called for
-
)
Food tags
Low Protein, Low Cholesterol, Healthy,
Peanut butter salad dressing (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD