Protein packed sprouted almond pesto (recipe)
| Protein packed sprouted almond pesto (recipe) | |
|---|---|
| Name | Protein packed sprouted almond pesto |
| Ingredients | Fresh basil leaves • Parmesan cheese • Garlic cloves • Lemon zest • Extra virgin olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 324.1 |
| Fat | 33.4 |
| Protein | 4.9 |
| Carbohydrate | 3.3 |
| Fiber | 1.3 |
| Net carbohydrates | 2 |
| Sugar | 0.6 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 5.5 |
| Sodium | 126.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Protein packed sprouted almond pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Protein packed sprouted almond pesto (recipe) details
Protein packed sprouted almond pesto (recipe) image(external)
Recipe instructions
- Using a food processor combine the first five ingredients. You ll want it to become the consistency of a thick paste.
- Turn on the food processor s motor and slowly pour the olive oil through the feed tube. Stop the machine when the oil is completely blended inches.
- Add more olive oil if you d like a thinner consistency.
- Cover and refrigerate until you re ready to use it.
Food tags
European,
Protein packed sprouted almond pesto (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
