Provolone, olive, and salami (recipe)

From WikiMD's Wellness Encyclopedia

Provolone, olive, and salami (recipe)
NameProvolone, olive, and salami
IngredientsProvolone cheese Green olives Black olives
Preptime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories116.8
Fat9.7
Protein6.3
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.5
Saturated fat4.6
Cholesterol (mg)26.3
Sodium470.6
Yield40 skewers
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Provolone, olive, and salami (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Provolone, olive, and salami (recipe) image(external)

Recipe instructions

  1. Cut the provolone cheese into 40 small cubes. Wrap a slice of pepper around each cube.
  2. Wrap salami around cheese and pepper twice, place on wooden skewer. On another skewer add one black olive, one piece cheese, and one green olive. Repeat until all skewers have been used.

    Food tags
    Brunch,, No Cook, Beginner Cook, Easy


Provolone, olive, and salami (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD