Brussels sprout and pancetta pizza (recipe)

Brussels sprout and pancetta pizza (recipe)
Name	Brussels sprout and pancetta pizza
Ingredients	Brussels sprouts • Buffalo mozzarella • Garlic clove • Pancetta • Parmigiano-reggiano cheese • Salt • Olive oil
Cooktime (in hours)	0.233333333
Totaltime (in hours)	0.233333333
Keto friendliness	Keto friendly
Calories	273
Fat	19.3
Protein	20.1
Carbohydrate	5.3
Fiber	1.1
Net carbohydrates	4.2
Sugar	1.6
Saturated fat	11.2
Cholesterol (mg)	67.3
Sodium	543.3
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brussels sprout and pancetta pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 550 8F with a pizza stone on the lowest rack.
2. Cut 1/4\ off the stem end of each Brussels sprout, then cut out the core. Discard any bruised or damaged outer leaves, then separate the remaining leaves.
3. Sprinkle pizza peel with cornmeal, then form dough into a pizza. Tear mozzarella into 10-12 pieces and scatter over dough. Distribute Brussels sprout leaves over the pizza. Scatter garlic and pancetta over dough as well. Sprinkle with Parmigiano and salt, then drizzle with olive oil.
4. Slide pizza onto hot stone. Bake12-14 minutes; check after 7 minutes, turning 180 8 if baking unevenly.
   
   Food tags
   , Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:14M

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