Warm broccoli cheese spread (recipe)
Warm broccoli cheese spread (recipe) | |
---|---|
Name | Warm broccoli cheese spread |
Ingredients | Cream cheese • Sour cream |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 135.8 |
Fat | 12.8 |
Protein | 3.2 |
Carbohydrate | 2.9 |
Fiber | 0.8 |
Net carbohydrates | 2.1 |
Sugar | 0.5 |
Saturated fat | 8 |
Cholesterol (mg) | 35.1 |
Sodium | 86.1 |
Servings | 10 |
Yield | 3 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm broccoli cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Warm broccoli cheese spread (recipe) details
Recipe instructions
- In a mixing bowl, beat the cream cheese, sour cream and salad dressing mix until blended. Fold in the broccoli and 1 1/2 cups of the cheese.
- Spoon into a shallow 1 qt baking dish coated with cooking spray.
- Bakeuncovered at 350 degrees for 20 minutes. Sprinkle with remaining cheese. Bake5 minutes longer or until cheese is melted. Serve warm with crackers.
Food tags
Brunch,, Easy
Warm broccoli cheese spread (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD