White wine pork chops (recipe)

From WikiMD's Wellness Encyclopedia

White wine pork chops (recipe)
NameWhite wine pork chops
IngredientsCenter-cut pork chops Green bell pepper Salt Pepper White wine Water
Cooktime (in hours)0.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories80.4
Fat0
Protein0.3
Carbohydrate4
Fiber0.4
Net carbohydrates3.6
Sugar1.5
Saturated fat0
Cholesterol (mg)0
Sodium587
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White wine pork chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
White wine pork chops (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375 8F.
  2. Saltl and pepper the pork chops in a baking pan.
  3. Cut onion and bell pepper into pieces. Sprinkle on top and sides of pork chops.
  4. Pour wine over pork chops.
  5. Pour water in between pork chop pieces.
  6. Bakecovered for 25 minutes. Flip chops over and bakeuncovered for 15 minutes.

    Food tags
    , Inexpensive


White wine pork chops (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD