Teriyaki bacon wrapped scallops (recipe)
Teriyaki bacon wrapped scallops (recipe) | |
---|---|
Name | Teriyaki bacon wrapped scallops |
Ingredients | Sea scallops • Water chestnuts • Pickled ginger |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 34.9 |
Fat | 0.2 |
Protein | 4.8 |
Carbohydrate | 3.4 |
Fiber | 0 |
Net carbohydrates | 3.4 |
Sugar | 2.4 |
Saturated fat | 0 |
Cholesterol (mg) | 7.4 |
Sodium | 726.2 |
Servings | 4 |
Yield | 24 apetizers |
Reviewaggregate |
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|= Peppered thick slice bacon This is sure to please any seafood palate!-->
Teriyaki bacon wrapped scallops (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teriyaki bacon wrapped scallops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 450 ?F.
- Combine the scallops and the teriyaki sauce in a shallow bowl and marinate for about 15 minutes minimum, I usually go all the way to 1 hour if I use whole scallops.
- While the scallops are marinating, line up half of the water chestnuts on a plate or on your cutting board. Optional, place a slice of the pickled ginger on each one, then top with another slice of water chestnut. Place a marinated scallop on top of the water chestnut tower. If using whole sea scallops, you will be placing the sliced water chestnut on the side of the scallop.
- Spread the bacon slices out on a cutting board, as many as you have room for. Place a water chestnut-scallop tower on the end of a bacon slice, then roll the bacon around the tower you should have 2 bacon sides and 2 exposed water chestnut scallop sides. Put a toothpick through the tower to hold the bacon in place.
- If using whole scallops you will actually roll the bacon around the scallop, just as you wrap bacon around a Fillet Mignon, placing the water chestnut between the bacon and the scallop, using the toothpicks to hold the wrapped bacon slice, and chestnut.
- Arrange the bacon-wrapped scallops on a broiler pan or a rack on a baking sheet and transfer to the oven for 15 minutes or until the bacon is crispy.
- The key ingredient to getting this recipes unique flavor is using Apple Wood Smoked, Peppered, thick slice bacon.
Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD