Saffron and rosemary fermented garlic (recipe)
Saffron and rosemary fermented garlic (recipe) | |
---|---|
Name | Saffron and rosemary fermented garlic |
Ingredients | Garlic clove • Saffron thread • Rosemary • Peppercorn • Sea salt • Sea salt • Water |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 7 |
Fat | 0 |
Protein | 0.3 |
Carbohydrate | 1.6 |
Fiber | 0.1 |
Net carbohydrates | 1.5 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 74.7 |
Servings | 100 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saffron and rosemary fermented garlic (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Saffron and rosemary fermented garlic (recipe) image(external)
Recipe instructions
- Mix the salt and water together.
- Place all ingredients except water into a fermentation vessel.
- Top with brine to cover completely.
- Check the garlic after a week to see how it is progressing. Leave for 1 month. Date it!
- But the garlic can sit out nearly indefinitely, but the flavor will slowly intensify as long as it is sitting out in a warm place.
- Put the garlic in a fridge to slow the fermentation to almost a near halt.
- My last batch lasted 1 year.
Food tags
, For Large Groups
Saffron and rosemary fermented garlic (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD