White wine salmon (recipe)
White wine salmon (recipe) | |
---|---|
Name | White wine salmon |
Ingredients | Salmon fillet • Olive oil • White wine • Water • Seasoning salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 264.8 |
Fat | 10.7 |
Protein | 22.7 |
Carbohydrate | 2.3 |
Fiber | 0 |
Net carbohydrates | 2.3 |
Sugar | 0.8 |
Saturated fat | 1.6 |
Cholesterol (mg) | 59.1 |
Sodium | 81.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White wine salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
White wine salmon (recipe) details
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- Heat medium sized pan on medium heat.
- Add white wine and water bring to simmer.
- Rub salmon with oil.
- Coat with seasoning salt and pepper.
- Put in pan with lid.
- Cook 5 min each side with lid on.
Food tags
, Beginner Cook, Easy
White wine salmon (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD