Pumpkin seed oil dressing (recipe)
| Pumpkin seed oil dressing (recipe) | |
|---|---|
| Name | Pumpkin seed oil dressing |
| Ingredients | Olive oil • Dijon mustard • Honey • Salt |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 55.9 |
| Fat | 5.7 |
| Protein | 0.1 |
| Carbohydrate | 1.5 |
| Fiber | 0 |
| Net carbohydrates | 1.5 |
| Sugar | 1.5 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pumpkin seed oil dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pumpkin seed oil dressing (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put all ingredients in a small bowl.
- Whisk together with a fork or small whisker until emulgated.
- Dressing is enough for about 16-20 cups lettuce. Use some toasted pumpkin seeds for topping.
- NOTE: Instead of pumpkin seed oil you can try other specialty oils like toasted sesame seed oil or walnut oil. But you should start then with less than 1 teaspoon to evaluate the flavour.
Food tags
European,, Beginner Cook, Easy
Pumpkin seed oil dressing (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
