Pumpkin seed oil dressing (recipe)
Pumpkin seed oil dressing (recipe) | |
---|---|
Name | Pumpkin seed oil dressing |
Ingredients | Olive oil • Dijon mustard • Honey • Salt |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 55.9 |
Fat | 5.7 |
Protein | 0.1 |
Carbohydrate | 1.5 |
Fiber | 0 |
Net carbohydrates | 1.5 |
Sugar | 1.5 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 40 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pumpkin seed oil dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pumpkin seed oil dressing (recipe) image(external)
Recipe instructions
- Put all ingredients in a small bowl.
- Whisk together with a fork or small whisker until emulgated.
- Dressing is enough for about 16-20 cups lettuce. Use some toasted pumpkin seeds for topping.
- NOTE: Instead of pumpkin seed oil you can try other specialty oils like toasted sesame seed oil or walnut oil. But you should start then with less than 1 teaspoon to evaluate the flavour.
Food tags
European,, Beginner Cook, Easy
Pumpkin seed oil dressing (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD