Roasted garlic vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

Roasted garlic vinaigrette (recipe)
NameRoasted garlic vinaigrette
IngredientsBulb of garlic Olive oil Dijon mustard Red wine vinegar Salt Fresh ground black pepper Extra virgin olive oil Shallot Fresh tarragon
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories84.3
Fat7.2
Protein1.3
Carbohydrate4.2
Fiber0.4
Net carbohydrates3.8
Sugar0.5
Saturated fat1
Cholesterol (mg)0.5
Sodium107.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted garlic vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat the oven to 350 8F
  2. Slice off the top of the garlic bulb, just enough to barely expose the garlic inside each clove.
  3. Place the bulb in an ovenproof dish and drizzle with olive oil.
  4. Place the dish, uncovered, in the oven and cook the garlic until it is golden brown and soft, about 15 to 20 minutes.
  5. Let cool.
  6. When the roasted garlic is cool enough to handle, squeeze the pulp from 6 of the cloves and mash with a mortar and pestle, or with a fork. (Store the remaining cloves in the refrigerator for up to 1 week.
  7. Put the garlic in a food processor and add the mustard, vinegar, salt and pepper and puree.
  8. Slowly add the olive oil and stock through the feed tube, and puree until the vinaigrette is creamy. If it is too thick add a teaspoon of stock until the consistency is correct.
  9. Add the shallots and tarragon. Adjust the salt and pepper to taste.

    Food tags
    Kid Friendly, Weeknight,, Inexpensive


Roasted garlic vinaigrette (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD