Salad vinaigrette (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Salad vinaigrette (recipe)
NameSalad vinaigrette
IngredientsDijon mustard Honey Fresh garlic Champagne vinegar Olive oil Spinach
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories181.9
Fat18.3
Protein2.1
Carbohydrate4.2
Fiber1.7
Net carbohydrates2.5
Sugar1.5
Saturated fat2.5
Cholesterol (mg)0
Sodium60.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Salad vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Salad vinaigrette (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Salad vinaigrette (recipe)


  1. In a small bowl, whisk together the mustard, honey, garlic, vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified.
  2. Place the salad greens in a medium bowl and add enough dressing to moisten. Sprinkle with a little extra salt and pepper, if desired, and serve immediately.

    Food tags
    Spinach, Greens, Vegetable, Kid Friendly, Potluck, Spring, Savory,, Beginner Cook, Easy, Inexpensive


Salad vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD