Tangy blue cheese dip and dressing (recipe)
| Tangy blue cheese dip and dressing (recipe) | |
|---|---|
| Name | Tangy blue cheese dip and dressing |
| Ingredients | Garlic clove • Lemon juice • Blue cheese • Mayonnaise • Yogurt • Sour cream |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 94.2 |
| Fat | 7.6 |
| Protein | 3 |
| Carbohydrate | 3.9 |
| Fiber | 0 |
| Net carbohydrates | 3.9 |
| Sugar | 1.4 |
| Saturated fat | 3 |
| Cholesterol (mg) | 13.2 |
| Sodium | 247.4 |
| Servings | 10 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy blue cheese dip and dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Drop clove of garlic into blender or food processor while the motor is running.
- Turn off the blender and add the remainder of the ingredients.
- Pulse ingredients together until blended, scraping down the sides once or twice. Do not overblend, you want a few little chunks left for texture.
- Thin with a bit of milk if desired.
Food tags
, Easy
Tangy blue cheese dip and dressing (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
