Warm chicken salad (recipe)

Warm chicken salad (recipe)
Name	Warm chicken salad
Ingredients	Skinless chicken breasts • Green beans • Asparagus spears • Cherry tomatoes • Pine nuts • Fresh basil • Extra virgin olive oil • Cider vinegar • Dijon mustard
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	238.8
Fat	12.9
Protein	26.8
Carbohydrate	3.8
Fiber	1.4
Net carbohydrates	2.4
Sugar	1.7
Saturated fat	1.8
Cholesterol (mg)	75.5
Sodium	156.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Warm chicken salad (recipe) details
Warm chicken salad (recipe) image(external)

Recipe instructions

1. Place the chicken in small pan of cold water, bring to the boil, then lower the heat and simmer for 8 10 minutes. Remove from the pan and allow to cool slightly. Alternatively steam in a steamer.
2. Steam the green beans and asparagus spears until tender but still crisp; refresh in cold water.
3. Mix the beans and asparagus with all the other salad ingredients in a bowl except for the baby salad leaves.
4. Place the dressing ingredients in a screw-top jar with 1 tablespoon of water and shake well.
5. Slice the chicken while still warm and add to the salad. Pour over the dressing and toss to coat.
6. Serve in a large salad bowl, garnished with the baby salad leaves.
   
   Food tags
   Lunch/Snacks, Spinach, Greens, Vegetable, Spring, Summer, Brunch,

Warm chicken salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

Similar recipes

▼ Salad dressings keto recipes

  1, 2, 4 barbeque vinaigrette (recipe)

  1905 salad dressing (recipe)

  A dijon dressing (recipe)

  A peanut vinaigrette (recipe)

  Absolutely fabulous greek/ house dressing (recipe)

  Agave balsamic vinaigrette (recipe)

  Agave lime dressing (recipe)

  Ajeen beckford basic blender vinaigrette (recipe)

  All-purpose salad dressing (recipe)

  Almond chicken salad with asparagus (recipe)

  Almond raspberry vinaigrette (recipe)

  Alternate caesar dressing (recipe)

  Amazing garlicy balsamic vinaigrette (recipe)

  Amber-style goddess dressing (recipe)

  American kitchen classic french vinaigrette (recipe)

  Anchovy and caper dressing (recipe)

  Anchovy and caper salad dressing (recipe)

  Anchovy salad dressing (recipe)

  Andrea's grandmother's greek dressing (recipe)

  Angie's just-right salad dressing (recipe)

  Anita's salad dressing (recipe)

  Annie's creamy cucumbers (recipe)

  Another tahini salad dressing! (recipe)

  Apple juice vinaigrette (recipe)

  Apple spice salad dressing (recipe)

  Apple walnut vinaigrette (recipe)

  Apricot salad dressing (recipe)

  Arugula and avocado salad with shaved parmesan (recipe)

  Arugula and pea salad (recipe)

  Arugula rocket salad with warm bacon and apple vinaigrette (recipe)

  Asiago peppercorn ranch dressing (recipe)

  Asian balsamic vinaigrette (recipe)

  Asian dressing (recipe)

  Asian ginger dressing (recipe)

  Asian roasted garlic salad dressing (recipe)

  Asian style dressing- from jamie oliver's winter salad with duck (recipe)

  Asian style salad dressing (recipe)

  Asian style sesame dressing (recipe)

  Asparagus tomato salad (recipe)

  Avocado dressing (recipe)

  Avocado dressing for taco salad (recipe)

  Avocado mayonnaise candida friendly (recipe)

  Avocado oil vinaigrette (recipe)

  Avocado ranch dip (recipe)

  Avocado ranch dressing (recipe)

  Avocado tofu dressing (recipe)

  Avocado, mozzarella and olive salad (recipe)

  Awesome and easy caesar dressing (recipe)

  B.C. Asparagus and smoked salmon salad with chive vinaigrette (recipe)

  Baby greens with white cheddar crisps and cherry tomatoes (recipe)

  Bacon and beer dressing (recipe)

  Balsamic dijon vinaigrette (recipe)

  Balsamic dressing by la casa sena restaurant in santa fe, nm (recipe)

  Balsamic drizzle (recipe)

  Balsamic goat cheese salad dressing (recipe)

  Balsamic herb vinaigrette (recipe)

  Balsamic maple vinaigrette (recipe)

  Balsamic sage dressing (recipe)

  Balsamic salad dressing (recipe)

  Balsamic tomato salad (recipe)

  Balsamic vinaigrette (recipe)

  Balsamic vinaigrette with fresh herbs (recipe)

  Balsamic vinegarette (recipe)

  Balsamic-lemon vinaigrette (recipe)

  Bar nothing ranch dressing (recipe)

  Barbara's kitchen counter vinaigrette (recipe)

  Barbecue ranch dressing (recipe)

  Barbeque vinaigrette salad dressing (recipe)

  Basic citrunette (recipe)

  Basic garlic parmesan dressing (recipe)

  Basic olive oil and vinegar vinaigrette low gi, south beach (recipe)

  Basic olive oil and vinegar vinaigrette weight watchers (recipe)

  Basic vinaigrette (recipe)

  Basic vinaigrette with variations (recipe)

  Basil garlic vinegar (recipe)

  Basil herb oil (recipe)

  Basil peach salad dressing. (recipe)

  Basil vinaigrette (recipe)

  Basil vinaigrette w/ oregano and tarragon variations (recipe)

  Basil-sesame dressing (recipe)

  Belgian endive salad with walnut vinaigrette (recipe)

  Bella s tomato basil vinaigrette (recipe)

  Berry salad dressing (recipe)

  Berry vinegar (recipe)

  Best caesar dressing (recipe)

  Best oriental salad dressing (recipe)

  Better dressing for coleslaw (recipe)

  Betty crocker gourmet tossed green salad (recipe)

  Betty crocker zucchini salad (recipe)

  Black olive oil (recipe)

  Black olive vinaigrette (recipe)

  Black sesame vinaigrette (recipe)

  Blackberry vinaigrette (recipe)

  Blackened steak salad with berry vinaigrette (recipe)

  Blender caesar salad dressing (recipe)

  Bleu cheese and roasted pecan salad (recipe)

  Bleu cheese mayonnaise (recipe)

  Bleu cheese salad dressing (recipe)

  Blood orange vinaigrette (recipe)

  Blt salad with chicken (recipe)

  Blue cheese dip (recipe)

  Blue cheese dressing (recipe)

  Blue cheese dressing and dip (recipe)

  Blue cheese dressing better than from the store (recipe)

  Bold and tasty caesar salad dressing (recipe)

  Borgonzola and walnut salad (recipe)

  Brazilian vinaigrette (recipe)

  Broccoli slaw (recipe)

  Buca di beppo red wine vinaigrette (recipe)

  Bush tomato dressing on a bed of greens (recipe)

  Buttermilk dressing (recipe)

  Buttermilk dressing dry mix (recipe)

  Buttermilk poppy seed dressing (recipe)

  Buttermilk ranch dip joy bauer (recipe)

  Buttermilk salad dressing (recipe)

  Caesar dressing (recipe)

  Caesar dressing - lightened up (recipe)

  Caesar dressing from carnival cruise lines (recipe)

  Caesar dressing please review again! It's delish, really! (recipe)

  Caesar salad dressing (recipe)

  Caesar salad dressing cook yourself thin (recipe)

  Caesar salad dressing mix (recipe)

  Caesar salad from salt fat acid heat (recipe)

  Caesar salad simpliciatto (recipe)

  Caesar vinaigrette (recipe)

  Cafe green salad by melissa d'arabian (recipe)

  Calorie free dressing (recipe)

  Calorie watchers dressing (recipe)

  Canadian living caesar salad with crunchy croutons (recipe)

  Caprese picks with basil vinaigrette (recipe)

  Caprese salad with walnut pesto (recipe)

  Carrot dressing (recipe)

  Carrot miso dressing (recipe)

  Casear salad (recipe)

  Catalina salad dressing (recipe)

  Cathy's caesar dressing (recipe)

  Ceasar salad dressing mix (recipe)

  Celery root remoulade (recipe)

  Century plaza low-calorie buttermilk dressing (recipe)

  Champagne dijon vinaigrette (recipe)

  Champagne vinaigrette (recipe)

  Chart house blue cheese dressing - copycat (recipe)

  Cherry tomatoes with tamarind dressing (recipe)

  Chicken cobb salad with avocado dressing (recipe)

  Chicken salad in a creamy chive and lovage dressing (recipe)

  Chicory dressing (recipe)

  Chicory-endive roquefort and walnut salad (recipe)

  Chili lime marinade (recipe)

  Chili vinegar (recipe)

  Chilli, lime & coriander mayonnaise (recipe)

  Chipotle cilantro lime vinaigrette (recipe)

  Chipotle dressing (recipe)

  Chipotle mexican grill honey vinaigrette (recipe)

  Choose your own flavor herb vinaigrette (recipe)

  Chopped salad in lettuce cups (recipe)

  Christie's house dressing (recipe)

  Chunky flavorful blue cheese dressing/carrie sheridan (recipe)

  Chutney garlic dressing (recipe)

  Cilantro dressing for salads (recipe)

  Cilantro lime vinaigrette (recipe)

  Cilantro salad dressing (recipe)

  Cilantro yogurt dressing (recipe)

  Cilantro-lime chicken salad (recipe)

  Cilantro-lime vinaigrette (recipe)

  Cinnamon honey dressing (recipe)

  Citrus cumin vinaigrette (recipe)

  Citrus fruit oil (recipe)

  Citrus salad dressing (recipe)

  Citrus salad dressing or marinade (recipe)

  Citrus-balsamic vinaigrette (recipe)

  Citrus-cumin salad dressing (recipe)

  Classic caesar salad (recipe)

  Classic ravigote dressing for tossed salads (recipe)

  Classic vinaigrette (recipe)

  Classic vinaigrette salad dressing (recipe)

  Clubhouse salad dressing blue cheese (recipe)

  Coco's non-egg, cholesterol-free mayonnaise (recipe)

  Coconut curry dressing (recipe)

  Colors of life salad (recipe)

  Cooked caesar salad dressing (recipe)

  Cooking light's creamy caesar salad dressing (recipe)

  Cranberry or raspberry vinaigrette (recipe)

  Cranberry salad dressing (recipe)

  Cream dressing for lettuce salad - german dressing (recipe)

  Creamy avocado dressing (recipe)

  Creamy avocado herb dressing (recipe)

  Creamy bacon dressing (recipe)

  Creamy basil dressing (recipe)

  Creamy blue cheese dressing (recipe)

  Creamy buttermilk dressing (recipe)

  Creamy caesar dressing (recipe)

  Creamy caesar salad dressing (recipe)

  Creamy cucumber dressing (recipe)

  Creamy cumin dressing (recipe)

  Creamy fresh herb dressing (recipe)

  Creamy garlic salad dressing (recipe)

  Creamy ginger dressing (recipe)

  Creamy greek salad (recipe)

  Creamy italian dressing (recipe)

  Creamy italian recipes (recipe)

Resources

• Videos

• Pins

"