5-minute low-fat garlic prawns (recipe)

From WikiMD's Wellness Encyclopedia

5-minute low-fat garlic prawns (recipe)
Name5-minute low-fat garlic prawns
IngredientsDry white wine Garlic cloves
Cooktime (in hours)0.066666667
Preptime (in hours)0.016666667
Totaltime (in hours)0.083333334
Keto friendlinessKeto friendly
Calories116.2
Fat1.3
Protein17.2
Carbohydrate2.6
Fiber0.1
Net carbohydrates2.5
Sugar0.3
Saturated fat0.1
Cholesterol (mg)157.5
Sodium709.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5-minute low-fat garlic prawns (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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5-minute low-fat garlic prawns (recipe) details
5-minute low-fat garlic prawns (recipe) image(external)

Recipe instructions

  1. Combine all ingredients in a bowl. You can leave them to sit for a while if you want to, or if pressed for time, the flavours still work just as well if you cook it straight away.
  2. Heat wok (or other good non-stick pan) to medium-high heat.
  3. Add prawns, wine, and garlic, and stir-fry 4-5 minutes, or until prawns are just cooked through. The tails will be bright pink, and the prawn meat will no longer be translucent.
  4. Remove from wok with a slotted spoon and serve immediately.

    Food tags
    Very Low Carbs, Healthy,, Easy


5-minute low-fat garlic prawns (recipe) details

Time:
Prep Time in Hours and Mins:5M

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