Savoury gluten-free pastry (recipe)

From WikiMD's Wellness Encyclopedia

Savoury gluten-free pastry (recipe)
NameSavoury gluten-free pastry
IngredientsSalt Butter Lemon juice Cold water
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories692.9
Fat76.7
Protein3.2
Carbohydrate1.3
Fiber0
Net carbohydrates1.3
Sugar0.4
Saturated fat47.4
Cholesterol (mg)358.3
Sodium1810.7
Servings1
Yield350 grams pastry
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savoury gluten-free pastry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place the flour, salt and cubed butter into a food processor and process until the mixture resembles fine breadcrumbs. (If you dont have a food processor, you can rub the butter into the flour with your fingertips).
  2. Turn out of the bowl and make a well into the centre.
  3. Briefly mix the egg yolk with the lemon juice and combine with the water.
  4. Pour the egg/lemon mic into the well and mix with a metal spoonuntil smooth. Only add extra water if necessary to bring the dough together.
  5. Shape the dough into a ball, cover with cling warp and refrigerate for at least 30 minutes before using
  6. )

    Food tags
    Lactose Free, Free Of...,, From Scratch


Savoury gluten-free pastry (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD