Savoury gluten-free pastry (recipe)
Savoury gluten-free pastry (recipe) | |
---|---|
Name | Savoury gluten-free pastry |
Ingredients | Salt • Butter • Lemon juice • Cold water |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 692.9 |
Fat | 76.7 |
Protein | 3.2 |
Carbohydrate | 1.3 |
Fiber | 0 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 47.4 |
Cholesterol (mg) | 358.3 |
Sodium | 1810.7 |
Servings | 1 |
Yield | 350 grams pastry |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savoury gluten-free pastry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place the flour, salt and cubed butter into a food processor and process until the mixture resembles fine breadcrumbs. (If you dont have a food processor, you can rub the butter into the flour with your fingertips).
- Turn out of the bowl and make a well into the centre.
- Briefly mix the egg yolk with the lemon juice and combine with the water.
- Pour the egg/lemon mic into the well and mix with a metal spoonuntil smooth. Only add extra water if necessary to bring the dough together.
- Shape the dough into a ball, cover with cling warp and refrigerate for at least 30 minutes before using
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Food tags
Lactose Free, Free Of...,, From Scratch
Savoury gluten-free pastry (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD